By Jon Atkin on 08 March 2021
How many a day? Depending on where you’re looking, you’ll see different advice on how much fruit and veg you should be eating a day.
Read More ...By Jon Atkin on 06 June 2020
Having regular sugary drinks may increase the chance of developing type 2 diabetes, even for slim people, researchers say. And they suggest that cutting down on sugar-sweetened beverages could make a dent in the number of people developing diabetes in the UK. Other experts, however, warn that being overweight and inactive are likely to play a stronger role in the disease.
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